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  1. Authors
  2. Charlotte Carroll

Charlotte Carroll's general interest in nutrition and health has grown into a passion.
She is a health coach and blogger with a desire to motivate people to lose weight, change their lifestyles and help people identify their triggers and then overcome them with positive support.
Changing our behaviours and the way we think about food is fundamental in any diet and her aim is to help people achieve their goals and start the transformation of their new journey.

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